New e-book answers ladies’ sensitive questions about cycling

saddle-soreAuthor and journalist Molly Hurford rides a lot—and knows countless women who ride a lot—and inevitably all that riding can lead to a little… discomfort. It’s a subject that she found nearly all of the women she knows, from beginners to pros, were reluctant to discuss at the their local bike shop or with their male peers.

So she sought out to answer those questions for female cyclists, by talking to experts in the industry, doctors, product designers and riders. The result is “Saddle, Sore”, an e-book guide for women and their bike. No matter how much you ride, it shouldn’t be uncomfortable, and Hurford’s book can help you avoid some uncomfortable conversations.

Hurford will also be following up with online articles with new topics as they arise, as well as answering readers questions and some video interviews.

You can purchase and download a copy of “Saddle, Sore” in PDF or EPUB format (compatible with most tablets) now.

 

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Spotlight: Happy Hour Lightweight Watch

I don’t know about you but I feel naked if I leave the house without a watch. Since I usually ride without any sort of cycle-computer it certainly helps to keep track of how long I’ve been riding or how long I have before I have to be home for dinner! Of course, not much can beat a cold beer after a hard ride so Happy Hour Timepieces hopes you keep your eye on 5 o’clock. Its new line of watches spells out the magic hour with a stylized “5″ on the face.

The one pictured here is the Lightweight, and it’s available in three colorways with a Japanese quartz movement. Each includes Happy Hour’s patented buckle that has a built-in bottle opener so nothing can keep you from your favorite beverage. The all-black model pictured here sells for $149 and you can order one from the Happy Hour website.

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Dwight Eschliman’s beautiful bicycle portraits

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Dwight Eschliman is a photographer in San Francisco who felt inspired by the bicycles he saw on the street every day. He invited quite a few into his portrait studio for a collection he calls Bicycle San Francisco. He also built a wonderful interactive gallery to display his work with some details and a backstory about each bike and its owner.

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Here he explains the project in his own words:

Ever since I got that Bianchi catalog from the local bike shop in 1981 or 1982, I’ve been hooked on the bicycle. I never did get the blue-green Bianchi (decked out in Campagnolo) that I craved, but I did work all summer for a red Trek 400 (decked out in something less). That first Trek eventually collided with a car and I moved on to a series of other bicycles from there.

My studio in San Francisco’s SOMA district is situated along a major bicycle commuting corridor. This affords me the opportunity to observe—and document—our evolution into a more bike-friendly city, with many distinct cycling subcultures. One thing that has always fascinated me about the bicycles I see is the way each bicycle reveals its owner’s personality. The hundreds of bikes I see streaming past my studio every day include everything from hipster fixies to pragmatic folding bicycles to durable bike messenger customs. By extension, the way that bicycle culture reflects the larger cultural context is just plain cool.

This is a project that’s just beginning, and it’s as much an anthropological study as a photographic series. Bicycle San Francisco is a visual study of the bicycle, but also a broader look at a compelling place and time in San Francisco right now.

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Tips for conquering your Icy Bike Commuting Challenge

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By Andy Carlson

Few winters have challenged the meddle of a year-round bicycle commuter quite like this one. While the Polar Vortex has likely forced many riders to reconsider, some hearty souls embrace the discomfort and tackle the Icy Bike Winter Commuting Challenge.

Created by Colorado cyclist Scot Stucky as a way to stay motivated and keep riding throughout the winter, in its second year participation has exploded with more than 400 members from all over the world taking the challenge to ride to work 52 times between October 1, 2013 and March 31, 2014. Riders tally their rides online, so far rolling up more than 43,000 miles this winter.

Riding in the cold and dark, through snow and ice, isn’t easy and staying committed to bike commuting in these conditions can prove challenging, so how do the Icy Bikers maintain their motivation during the winter? 

Read some of my tips.

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Riding with kids: tips and strategies

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Traveling with children on bicycles is a great way to live the car-free lifestyle and introduce kids to the joys and health benefits of bicycling. But for parents new to cycling with children, there are challenges. What kind of bike works best? Is it best to use a trailer or child seats? Yuba Bicycles has created a three-part series to answer these questions and explain the options for parents.

In Part One, Yuba provides an overview of safely bicycling with children. Part Two examines the different types of bikes available for carrying children. Part Three will provide rider profiles of bicyclists and parents who are living the car-free lifestyle by using their cargo bikes as mini school buses and pedal-powered station wagons. The series can be viewed at www.whatabikecando.com.

Do you ride with your kids? What do you feel is the safest and most convenient way to do it? Let us know in the comments!

 

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‘Bike. Camp. Cook.’ serves up delicious recipies for the road

One my favorite things to do when long distance riding or bikepacking is consuming mass amounts of food. Tara Alan, author of “Bike. Camp. Cook” and I have this in common. While Tara and her husband spent two years traveling on bike from Scotland to Southeast Asia, she was determined to cook from scratch and she put all her tips, tricks and recipes into this book.

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My husband and I try our best to travel as light as possible. This means often sacrificing my husbands healthy, home cooked meals to eat from freeze dried packs, gel packets or gas station junk food. I was excited to get my hands on this book in hopes to school myself on a little from-scratch, camp cooking.

Keep reading.

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ArtCrank shares best bike stories of 2013

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Yes, 2014 is already off to a fast start, but the folks over at ArtCrank asked their fans to share their favorite bike memories of 2013.

Here’s one we especially liked:

Dena Driscoll (@bikemamadelphia)

2013 was a year of bike memories for me–the first year I rode in snow, the first year I rode 41 weeks pregnant and the first full year of Kidical Mass Philly, amongst other milestones.

denaI somehow convinced my husband that in 2013 we should buy an Urban Arrow box bike, as it was great way to carry our children. My husband fell for the idea as much as I did, and at 38 weeks pregnant we bought the bike.

I had a successful VBAC that resulted in the birth of our baby girl at the end of April. Exactly 5 weeks after, we strapped her car seat in, and I took her for her first ride.

The experience of watching your newborn being lulled to sleep by the movement you produce while riding a bike is powerful. I felt strong and happy, which in the early postpartum stage can be rare. Taking that spring day’s ride slow and steady was healing both for my body and mind. That ride sealed the deal that this bike would give my children a lifetime of memories.

If you’d like to get involved in an ArtCrank exhibition, there is an open call for artists in Austin and Minneapolis.

 

 

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Ridgetop Ramble

The Ridgetop Ramble is a gravel road ride that circles through the Shawnee State Forest in southern Ohio. You might think Ohio is flat, but with more than 7,000 feet of climbing your legs will likely argue that.

When the Swallow Bicycle Works crew showed up for the big event, though, they were greeted with a healthy eight to ten inches of snow. The call was made to postpone the ride, but they didn’t let the opportunity go to waste! Plus their photos look like so much fun I had to share and invite everyone out.

The snow changes everything. The terrain develops a micro-character as tracks develop on the snow and ice. As your eyes drift over a landscape that will change before the next ride, a frozen mud rut, left during warmer days, calls your attention back to the surface under the tires. Tracks from four-wheel-drive machines are tempting. They offer the legs a bit of rest, but the deep ice-edged tracks, are just like a game of “Operation”, touch an edge and you’re out!

If you can make it out next weekend, you’ll have your choice of 100k and 70k loops with more gravel than pavement and (hopefully) no snow. Everyone gets a map and a cue sheet and it’s a social ride, not a race, and entirely self-supported. 

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Riding with the Breeze

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It’s hard to imagine a more unassuming guy than Joe Breeze. Unlike his contemporaries Gary Fisher or Tom Ritchey, who are easy to spot in a crowd, Breeze could be the guy standing in line in front of you at the grocery store, or your friendly neighbor who always greets you with a wave and a smile. Of course, if you live in Fairfax, California, there’s a good chance he is both of these things.

Read more and see photos from our day with Joe Breeze.

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